Motivational Interviewing in Nutrition and Fitness, Second Edition

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The go-to reference and practice guide for using motivational interviewing (MI) to enhance conversations about nutrition and fitness is now in a thoroughly revised second edition with 70% new material. Easy to incorporate into everyday interactions, MI offers simple yet powerful tools for helping clients work through ambivalence, break free of diets and quick-fix solutions, and overcome barriers to change. Extensive sample dialogues illustrate the dos and don'ts of counseling clients about meal planning and preparation, exercise, body image, disordered eating, and more. Supplemental reproducible handouts can be downloaded and printed from the companion website. In addition, instructors who adopt the book for courses receive access to PowerPoint slides, worksheets, and exam questions.

New to This Edition

• Chapters on medical nutrition therapy, health coaching, follow-up sessions, and counselor health and boundaries.
• Restructured to reflect developments in MI and the authors' training approach; includes new and revised sample dialogues.
• Increased attention to weight stigma and social determinants of health, such as racism and unequal access to health care.
• Expanded companion website, now including resource links and an online-only chapter, "What to Do When There's Little Time," in addition to 17 handouts.

This book is in the Applications of Motivational Interviewing series, edited by Stephen Rollnick, William R. Miller, and Theresa B. Moyers.

Obsah

Introduction
I. Motivational Interviewing Basics
1. The Complexities of Change
2. The Spirit of Motivational Interviewing
II. Mastering the Skills of Motivational Interviewing
3. Open Questions
4. Reflective Practice
5. Affirmations
III. The Four Tasks of Motivational Interviewing
6. Engaging
7. Focusing
8. Evoking
9. Planning
10. When Clients Aren’t So Sure about Change
IV. Putting Motivational Interviewing to Work
11. Motivational Interviewing in Medical Nutrition Therapy
12. Motivational Interviewing in Nutrition Counseling
13. Motivational Interviewing to Address Weight Concerns
14. Motivational Interviewing in Fitness Counseling
15. Motivational Interviewing in Health Coaching
V. Beyond the Basics
16. Follow-Up Sessions
17. Counselor Health and Boundaries
References
Index